Breakfast On the Go

Mornings are busy, chaotic, and rushed, so it’s no wonder that eating a hearty breakfast ends up being a low priority in most homes. The appearance of breakfast in bar form sought to address the challenge of the hectic morning, and some people now tout breakfast bars as one of the best food inventions ever. But are these bars really a good way to start the day? We dove into GoodGuide data and created the infographic below to give you some answers. To find the healthiest cereal and granola bars, check out our ratings.

About Sheila Viswanathan

Sheila Viswanathan focuses on educating individuals on how to make healthier dietary choices. She received her doctoral degree in Nutrition and Public Health from Teachers College, Columbia University and is certified as a registered dietitian.
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2 Responses to Breakfast On the Go

  1. wartica says:

    Thanks for the tips on the breakfast meals, Shelia; it will make all the difference in the world – especially for our health!

  2. Jennifer says:

    Sounds like about the guidelines I would’ve come up with but I don’t want to go through hundreds of bars. How bout you all publish some stats on the best ones and name names?

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