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Tag Archives: tips
Spring Cleaning, Naturally
Even though this spring may not feel very different from our exceptionally warm winter, it’s still time to do a little spring cleaning. But be careful – cleaning products are actually among the most significant sources of exposure to toxic … Continue reading
Breakfast On the Go
Mornings are busy, chaotic, and rushed, so it’s no wonder that eating a hearty breakfast ends up being a low priority in most homes. The appearance of breakfast in bar form sought to address the challenge of the hectic morning, … Continue reading
What’s On Your Plate?
There are lots of strategies that can be used to make your eating habits healthier. Cook more. Shop the perimeter of the grocery store. Opt for the appetizer portion at restaurants. Keep a food diary. Eat breakfast. The effectiveness of … Continue reading
The Folly of Faux Meat
There are lots of reasons to make more of your meals meatless. The primary reason is the significant body of public health research indicates diets high in meat and animal products (specifically red meat) are associated with higher rates of … Continue reading
A Healthy Game Plan
Super Bowl Sunday might be the second largest day of food consumption (aside from Thanksgiving), but that doesn’t mean you have to throw your health game plan out the window. Armed with the GoodGuide app on your smartphone, you can … Continue reading
A Nod to Popcorn
Popcorn isn’t just meant for the movies anymore. A stop in the chips aisle at the grocery store reveals a plethora of options for at-home popcorn enjoyment that fall into three main categories: bagged popcorn that’s ready to eat, microwave … Continue reading
Going Unprocessed
It’s January, so most of us are still talking about (and hopefully sticking to) our new year’s resolutions. While we have some ideas about what you should strive for this year, we know that many people are hoping to eat … Continue reading
A Good Guide To Holiday Shopping
If you are still scrambling to find last minute gifts, it’s pretty safe to say that electronics will be one of the main items on your list. But did you know that by gifting someone a fancy new flat screen TV, … Continue reading
