Tag Archives: food

100 Calories of Sugar

Posted on April 5, 2012 by

This past Sunday, 60 Minutes aired an eye-opening piece about the harmful effects sugars can have on our body. Especially striking was the recommended limit for added sugars issued by the American Heart Association: 100 calories of added sugar per … Continue reading →

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Breakfast On the Go

Posted on March 22, 2012 by

Mornings are busy, chaotic, and rushed, so it’s no wonder that eating a hearty breakfast ends up being a low priority in most homes. The appearance of breakfast in bar form sought to address the challenge of the hectic morning, … Continue reading →

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Why Your Meal Matters

Posted on March 19, 2012 by

Do you think that sugary breakfast cereal is only going to affect your waistline (and maybe lead to an energy high that will crash by lunchtime)? Think again. Did you know that your daily bowl could also be contributing to unethical working … Continue reading →

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What’s On Your Plate?

Posted on March 7, 2012 by

There are lots of strategies that can be used to make your eating habits healthier. Cook more. Shop the perimeter of the grocery store. Opt for the appetizer portion at restaurants. Keep a food diary. Eat breakfast. The effectiveness of … Continue reading →

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Relying on Labels

Posted on March 2, 2012 by

The meat section of your grocery store will be undergoing a transformation. As of March 1st, 2012, the majority of meat sold in the butcher case is required to bear nutrition labels. The labels will be just like the ones … Continue reading →

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Demystifying Fats and Oils

Posted on February 21, 2012 by

GoodGuide doesn’t rate cooking fat or oils, mainly because characterizing the health benefit of an oil depends on a lot of information that is simply not available or quantifiable. Some examples of this information are the purpose of the oil … Continue reading →

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The Folly of Faux Meat

Posted on February 2, 2012 by

There are lots of reasons to make more of your meals meatless. The primary reason is the significant body of public health research indicates diets high in meat and animal products (specifically red meat) are associated with higher rates of … Continue reading →

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Mobile Technology and the Future American Diet

Posted on January 26, 2012 by

Last week, GoodGuide founder Dara O’Rourke delivered a keynote speech at the Sustainable Foods Summit that focused on how mobile technology will transform the food system. Whether it’s bringing transparency to the marketplace (like our app) or improving food safety, … Continue reading →

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A Nod to Popcorn

Posted on January 19, 2012 by

Popcorn isn’t just meant for the movies anymore. A stop in the chips aisle at the grocery store reveals a plethora of options for at-home popcorn enjoyment that fall into three main categories: bagged popcorn that’s ready to eat, microwave … Continue reading →

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Going Unprocessed

Posted on January 17, 2012 by

It’s January, so most of us are still talking about (and hopefully sticking to) our new year’s resolutions. While we have some ideas about what you should strive for this year, we know that many people are hoping to eat … Continue reading →

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