Category Archives: Home

Spring Cleaning, Naturally

Posted on April 11, 2012 by

Even though this spring may not feel very different from our exceptionally warm winter, it’s still time to do a little spring cleaning.  But be careful – cleaning products are actually among the most significant sources of exposure to toxic … Continue reading →

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100 Calories of Sugar

Posted on April 5, 2012 by

This past Sunday, 60 Minutes aired an eye-opening piece about the harmful effects sugars can have on our body. Especially striking was the recommended limit for added sugars issued by the American Heart Association: 100 calories of added sugar per … Continue reading →

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Breakfast On the Go

Posted on March 22, 2012 by

Mornings are busy, chaotic, and rushed, so it’s no wonder that eating a hearty breakfast ends up being a low priority in most homes. The appearance of breakfast in bar form sought to address the challenge of the hectic morning, … Continue reading →

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What’s On Your Plate?

Posted on March 7, 2012 by

There are lots of strategies that can be used to make your eating habits healthier. Cook more. Shop the perimeter of the grocery store. Opt for the appetizer portion at restaurants. Keep a food diary. Eat breakfast. The effectiveness of … Continue reading →

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Relying on Labels

Posted on March 2, 2012 by

The meat section of your grocery store will be undergoing a transformation. As of March 1st, 2012, the majority of meat sold in the butcher case is required to bear nutrition labels. The labels will be just like the ones … Continue reading →

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Demystifying Fats and Oils

Posted on February 21, 2012 by

GoodGuide doesn’t rate cooking fat or oils, mainly because characterizing the health benefit of an oil depends on a lot of information that is simply not available or quantifiable. Some examples of this information are the purpose of the oil … Continue reading →

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What Science Makes the Cut

Posted on February 10, 2012 by

It seems that more and more these days news breaks that a commonly used consumer good is contaminated with some toxic substance. Mercury in soda. Arsenic in apple juice. Fungicides in orange juice. Lead in lipstick. GoodGuide scientists track these … Continue reading →

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The Folly of Faux Meat

Posted on February 2, 2012 by

There are lots of reasons to make more of your meals meatless. The primary reason is the significant body of public health research indicates diets high in meat and animal products (specifically red meat) are associated with higher rates of … Continue reading →

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Mobile Technology and the Future American Diet

Posted on January 26, 2012 by

Last week, GoodGuide founder Dara O’Rourke delivered a keynote speech at the Sustainable Foods Summit that focused on how mobile technology will transform the food system. Whether it’s bringing transparency to the marketplace (like our app) or improving food safety, … Continue reading →

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A Nod to Popcorn

Posted on January 19, 2012 by

Popcorn isn’t just meant for the movies anymore. A stop in the chips aisle at the grocery store reveals a plethora of options for at-home popcorn enjoyment that fall into three main categories: bagged popcorn that’s ready to eat, microwave … Continue reading →

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